mental health awareness

What being inpatient really is like

I might or might not have written this to convince myself that going inpatient isn’t as scary as it seems. Yes, I’ve been inpatient before; no, that doesn’t mean I’m not scared of doing it again. So here you go:


Thinking about inpatient treatment for mental illness, the first thing that comes to peoples minds is probably a lot of scary stuff.

Sure, it is scary as hell, but since you’re fighting a war inside of your mind, fighting to get your life back, doing things you never wanted to do and so on, that’s pretty normal.
It’s okay to be afraid, it’s okay to fear it, because IT IS SCARY.

But there is so much more to this.

Being inpatient on an open station isn’t sitting in your room in a hospital gown crying all day, it’s walking around in pyjamas all day every day and nobody cares what you look like.
It’s playing video games with other patients and fighting about who gets to be Peach in Mario Kart to distract yourself, trying to get into the staff wifi for free and watching at least two movies a day.

It isn’t eating the same gross hospital food alone in your room everyday, it’s sitting at a table with your friends, eating like a family and building stuff with bread and tooth sticks.
It’s playing games like “Who am I” on the table, so those with an eating disorder have something other than food to think about and those with social anxiety have something to talk about to the others.

Staying in the hospital over night isn’t always hearing the alarm go off, people screaming outside your room or ambulances arriving every night.
Sure that happens too, but sometimes it’s sneaking out of your room at midnight to wish your friend in another room a happy birthday.
Sometimes it’s begging the staff to allow you to stay outside of your rooms until midnight and them being okay with it.
Sometimes it’s staying outside until locktime watching the stars and listening to music.

Being there for a really long time isn’t missing home every single day and wanting to escape all the time.
Sure homesickness is real and will come along quiet often, but eventually you’ll meet the most wonderful people in there, with which you’ll be in contact for the rest of your life and still talking about the time you spent inpatient together 20 years after.
Maybe it’s finding out that you’ll consider this place your second home for the rest of your life and that it will always belong in your heart .

It’s experiencing things you’d never imagined before, good and bad. But it for sure isn’t just scary.

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